stuffed toy on snow

How’s Your Momentum?

field covered with snow during sun rise

We’re already a Week into the New Year!

I would first like to thank you all so much for coming and participating in the end of year event here on my blog. I had fun preparing it for you, and it was great to connect.

If you attended the event, how are you feeling? How’s your momentum? Do you feel motivated, or do you feel a let-down after the activity of the event, and wonder if you’ll actually be able to make a go of your goals?

If you’re feeling a little uncertain about your goals, or if you doubt yourself, you are not alone. There can naturally be a let-down after a fun event.

If you’re struggling, I’d like to offer you some prompts to help you find your motivation and stay on track with what you really want with the next 90 days of the new year.

  1. What did I decide was most important to me to focus on in 2022?
  2. Why was that important to me?
  3. Where am I getting stuck?
  4. Do I still believe in my vision?
  5. What change do I need to make in order to take a step forward today?
  6. Do I need support? (Advice or help from family, friends, a coworker, a coach, etc.)
  7. Do I need rest?

I add “do I need rest” to the list, because sometimes we get stuck simply because we are tired. We just came through the whirlwind of the holiday season, and some of us may be feeling that.

It’s completely okay if you need to stop and rest for a little bit before you can believe in – or even see – your vision for 2022 again. Take a break, rest your mind and your body. You’ll bounce back.

You can do this – I believe in you!