Frequently Asked Questions

Q. What is Life Coaching?

A. Good question! I have answered this question in more detail on this page. Feel free to check it out!

Q. What is Life Coaching not?

A. Life Coaching is not therapy. It is not a replacement for your doctor. Coaches do not diagnose or treat you for anything, and they do not take the place of your healthcare professional(s). To read my Disclaimer, please click here.

Q. Does Life Coaching actually work?

A. Life Coaching DOES work, but it is work. I don’t say that to scare you away, but I do want to point out you need to be all-in to reap the full benefits of coaching. How do you know if you’re ready to be “all-in”? Ask yourself: On a scale of 1-10 (with 1 being Nope! and 10 being Yes sign me up yesterday!), how much do you want to see a change in the area of your life where you feel stuck?

If your answer fell in the 8-10 range, coaching may be a good fit!

If you want it, but you need to know if coaching really works before you commit, I suggest booking a free, 1-hour breakthrough session with me. A breakthrough session gives you a glimpse into what coaching is and if it will resonate with you.

Q. How is Coaching Different from Therapy?

A. Another great question. I invite you to think of it like this… Therapy helps us uncover and process the “junk” that holds us back. This may be from our past or our present, and sometimes clearing away that clutter needs to come before coaching. Life Coaching starts where we are now, and helps us go forward from that place. If you have major life happenings in your past or present that you need to process, then therapy may be a good choice for you. If you have accepted what has happened in your life and you are looking for some help moving forward into something new, then coaching may be a good fit.

Q. If I sign up for a free breakthrough session, am I going to feel guilted into signing up to be a client?

A. Nope! You are under no obligation to become a client at the end of a breakthrough session, and the last thing I want is for you to feel uncomfortable. We can talk about the program I offer at the end of the session, but if you’d rather not, that’s okay! In that case we would come up with a couple action steps for you, and if interested I can give you some recommendations for finding a coach that may be a better fit!

Q. Do you coach children and/or teens?

A. I coach adults only at this time (18 or older).

Q. How did Laughing Cloud get its name?

It has to do with a little story I wrote. The basic idea to the Laughing Cloud name is that, instead of having a little crying rain cloud over us, we want to have the opposite – maybe a big laughing cloud? Maybe something cheery and glowing? Maybe it isn’t a cloud at all – maybe it’s what’s hiding at the heart of the bright Laughing Cloud that we’re looking for. Take a close look at the Laughing Cloud logo above to see what I mean.

Do you have a question that is not mentioned here? Feel free to contact me!