stuffed toy on snow

How’s Your Momentum?

field covered with snow during sun rise

We’re already a Week into the New Year!

I would first like to thank you all so much for coming and participating in the end of year event here on my blog. I had fun preparing it for you, and it was great to connect.

If you attended the event, how are you feeling? How’s your momentum? Do you feel motivated, or do you feel a let-down after the activity of the event, and wonder if you’ll actually be able to make a go of your goals?

If you’re feeling a little uncertain about your goals, or if you doubt yourself, you are not alone. There can naturally be a let-down after a fun event.

If you’re struggling, I’d like to offer you some prompts to help you find your motivation and stay on track with what you really want with the next 90 days of the new year.

  1. What did I decide was most important to me to focus on in 2022?
  2. Why was that important to me?
  3. Where am I getting stuck?
  4. Do I still believe in my vision?
  5. What change do I need to make in order to take a step forward today?
  6. Do I need support? (Advice or help from family, friends, a coworker, a coach, etc.)
  7. Do I need rest?

I add “do I need rest” to the list, because sometimes we get stuck simply because we are tired. We just came through the whirlwind of the holiday season, and some of us may be feeling that.

It’s completely okay if you need to stop and rest for a little bit before you can believe in – or even see – your vision for 2022 again. Take a break, rest your mind and your body. You’ll bounce back.

You can do this – I believe in you!

Welcome to Katlyn’s Ramblings!

On this blog I hope to offer encouragement, tips, and many random thoughts. They will likely range from how to improve your mindset, to healthy living tips, to maybe even a peek into a day-in-the-life of a Life Coach.

This is going to be an honest look into my thought process. I can promise you doubts and fears are already creeping in, hinting that I can’t keep up with a blog and I have nothing to say of any value.

Even Life Coaches deal with that voice that calls out our weaknesses.

But what if I use my weaknesses to make me stronger?

What would happen to that voice if I stop giving in to it and hiding? What WILL happen if I show up and admit I maybe don’t know if I can do this, but I’m going to try anyway and see how it turns out?

Let’s find out together, shall we?

I hope you’ll come again and see where this path takes us!

Coach Katlyn T